Vegetables

Vegetables

INTRODUCTION Okra is also known as Ghana: Okro; Swahili: Bamia, Binda. Okra is popular in India, West Africa and Brazil. Okra, also called lady's fingers,...

INTRODUCTION Cucumber is grown for the immature fruits, which are eaten fresh (slicing cucumber), or used for pickles (pickling cucumber). The slicing cucumbers are peeled,...

INTRODUCTION Spinach is a green leafy vegetable whose leaves are eaten raw or cooked in salads and soups. PRODUCTION Varieties Early Hybrid No. 7, Giant Noble, New Zealand...

INTRODUCTION Cabbages are grown mainly for the local market. They are valuable as sources of vitamins and minerals, as well as a source of cash...

INTRODUCTION Kale or borecole is a form of cabbage, with green or purple leaves, in which the central leaves do not form a head. Kale...